News about doctor's recommendations: events, facts and developments on tafs uz.
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Dentist Dinara Al-Abed explained why one should not actively rinse the mouth, warm the cheek, smoke or exercise after a tooth extraction, and listed the symptoms that require urgently seeing a doctor.
Otabek YusupovCardiologist Marcos Cairo, in a conversation with the Brazilian outlet Metropoles, advised drinking coffee no later than six to eight hours before sleep. The half-life of caffeine averages five to six hours, so an evening cup can impair falling asleep and sleep quality. The doctor emphasized that the recommendation is a guideline, since the effect depends on the dose and individual characteristics.
Sevara Azamova
