Psychologist explains how to tell autumn blues apart from depression and cope with them
Marta Uvarova, a psychologist at the Bud Zdorov (Be Healthy) clinic in Sochi, told Gazeta.Ru that autumn blues are the body's adaptation to the short daylight hours, which usually passes within two weeks. If the symptoms last longer and interfere with work, this is a reason to see a specialist.
Otabek Yusupov