Scientists urge European governments to address sleep quality: from heat to 'sleepmaxxing'
Researchers in a paper in the Journal of Sleep Research warn of a 'perfect storm' of factors degrading sleep in Europe: warming, the digital environment, shift work, disinformation and an always-on culture. The authors call for systemic measures at the level of policy, healthcare and urban planning, not just individual efforts.
Javlon Tursunov